If you eat a snack — a meatball, say, or a marshmallow — how will it affect your blood sugar? It’s a surprisingly tricky question: the body’s glycemic response to different foods varies based on individual genetics, microbiomes, hormonal…
If you eat a snack — a meatball, say, or a marshmallow — how will it affect your blood sugar? It’s a surprisingly tricky question: the body’s glycemic response to different foods varies based on individual genetics, microbiomes, hormonal…