A new study showed that regularly listening to music, whether its’ from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by Anthony Pidgeon/Redferns via Getty Images)

A new study showed that regularly listening to music, whether its’ from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by Anthony Pidgeon/Redferns via Getty Images)