Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops that make it resist weight loss at every level.
Your body’s weight set point
getty
Most people think of weight loss as…
Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops that make it resist weight loss at every level.
Your body’s weight set point
getty
Most people think of weight loss as…