Night-shift nurses face higher risks of sleep disruption, burnout and metabolic disease. Strategic light exposure, nutrition and rest routines can help protect their health.
getty
Shift work sustains our 24/7 economy. About 16% of workers clock in…
Night-shift nurses face higher risks of sleep disruption, burnout and metabolic disease. Strategic light exposure, nutrition and rest routines can help protect their health.
getty
Shift work sustains our 24/7 economy. About 16% of workers clock in…