Two recent studies have revealed that adding one or two tablespoons of honey to unsweetened yogurt may help beneficial bacteria from the yogurt survive the digestive process, thereby enhancing its probiotic effectiveness.
“We were interested in…
Two recent studies have revealed that adding one or two tablespoons of honey to unsweetened yogurt may help beneficial bacteria from the yogurt survive the digestive process, thereby enhancing its probiotic effectiveness.
“We were interested in…
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